Letter from the Director... From the stress quiz to improving our immune system to exercise, nutrition, and ergonomics, we learned many tips from Mr. Jade Baker on how to live a healthy lifestyle at our annual training on June 30th. Wow, how to remember all that and then have the discipline to apply it?? Well, we are only human so if we change only one thing, that will be moving us in the right direction. Jade did encourage us to try different forms of exercise to see what works for us, so maybe we will all be rolling down the halls instead of walking! Of course, as we have learned in other trainings, the importance of laughter will keep us rolling also. I wish for each of us some inspiration to keep us going day by day.
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Through public service and community collaboration, we provide individuals and families with the respect, encouragement, support, and assistance necessary to achieve an improved quality of life.
